36 Christian Ways to Reduce Stress
1. Pray
2. Go to bed on time.
3. Get up on time so you can start the day unrushed.
4. Say No to projects that won’t fit into your time schedule, or that will compromis e your mental health.
5. Delegate tasks to capable others.
6. Simplify and unclutter your life.
7. Less is more. (Although one is often not enough, two are often too many.)
8. Allow extra time to do things and to get to places.
9. Pace yourself. Spread out big changes and difficult projects over time; don’t lump the hard things all together.
10. Take one day at a time.
11. Separate worries from concerns. If a situation is a concern, find out what God would have you do and let go of the anxiety. If you can’t do anything about a situation, forget it.
12. Live within your budget; don’t use credit cards for ordinary purchases.
13. Have backups; an extra car key in your wallet, an extra house key buried in the garden, extra stamps, etc.
14. K.M.S. (Keep Mouth Shut). This single piece of advice can prevent an enormous amount of trouble.
15. Do something for the Kid in You everyday.
16. Carry a Bible with you to read while waiting in line.
17. Get enough rest.
18. Eat right.
19. Get organized so everything has its place.
20. Listen to a tape while driving that can help improve your quality of life.
21. Write down thoughts and inspirations.
22. Every day, find time to be alone.
23. Having problems? Talk to God on the spot. Try to nip small problems in the bud.Don’t wait until it’s time to go to bed to try and pray.
24. Make friends with Godly people.
25. Keep a folder of favorite scriptures on hand.
26. Rem ember that the shortest bridge between despair and hope is often a good “Thank you Jesus.”
27. Laugh.
28. Laugh some more!
29. Take your work seriously, but not yourself at all.
30. Develop a forgiving attitude (most people are doing the best they can).
31. Be kind to unkind people (they probably need it the most.
32. Sit on your ego.
33. Talk less; listen more.
34. Slow down.
35. Remind yourself that you are not the general manager of the universe.
36. Every night before bed, think of one thing you’re grateful for that you’ve never been grateful for before. GOD HAS A WAY OF TURNING THINGS AROUND FOR YOU. “If God is for us, who can be against us?” (Romans 8:31)
Eight lies of a Mother
As I grew, Mother gave up her spare time to fish in a river near our house; she hoped that from the fish she caught, she could give me a little bit more nutritious food for my growth. Once she had caught just two fish, she would make fish soup. While I was eating the soup, mother would sit beside me and eat the what was still left on the bone of the fish I had eaten, My heart was touched when I saw it. Once I gave the other fish to her on my chopstick but she immediately refused it and said, “Eat this fish, son! I don’t really like fish.” This was Mother’s Second Lie.
Then, in order to fund my education, Mother went to a Match Factory to bring home some used matchboxes which she filled with fresh matchsticks. This helped her get some money to cover our needs. One wintry night I awoke to find Mother filling the matchboxes by candlelight. So I said, “Mother, go to sleep; it’s late: you can continue working tomorrow morning.” Mother smiled and said “Go to sleep, son! I’m not tired.” This was Mother’s Third Lie
When I had to sit my Final Examination, Mother accompanied me. After dawn, Mother waited for me for hours in the heat of the sun. When the bell rang, I ran to meet her.. Mother embraced me and poured me a glass of tea that she had prepared in a thermos. The tea was not as strong as my Mother’s love, Seeing Mother covered with perspiration, I at once gave her my glass and asked her to drink too. Mother said “Drink, son! I’m not thirsty!”. This was Mother’s Fourth Lie.
After Father’s death, Mother had to play the role of a single parent. She held on to her former job; she had to fund our needs alone. Our family’s life was more complicated. We suffered from starvation. Seeing our family’s condition worsening, my kind Uncle who lived near my house came to help us solve our problems big and small. Our other neighbors saw that we were poverty stricken so they often advised my mother to marry again. But Mother refused to remarry saying “I don’t need love.” This was Mother’s Fifth Lie.
After I had finished my studies and gotten a job, it was time for my old Mother to retire but she carried on going to the market every morning just to sell a few vegetables. I kept sending her money but she was steadfast and even sent the money back to me. She said, “I have enough money.” That was Mother’s Sixth Lie.
I continued my part-time studies for my Master’s Degree. Funded by the American Corporation for which I worked, I succeeded in my studies. With a big jump in my salary, I decided to bring Mother to enjoy life in America but Mother didn’t want to bother her son; she said to me “I’m not used to do high living.” That was Mother’s Seventh Lie
In her dotage, Mother was attacked by cancer and had to be hospitalized. Now living far across the ocean, I went home to visit Mother who was bedridden after an operation. Mother tried to smile but I was heartbroken because she was so thin and feeble but Mother said, “Don’t cry, son! I’m not in pain.” That was Mother’s Eighth Lie.
Telling me this, her eighth lie, she died. YES, MOTHER WAS AN ANGEL!
M - O - T - H - E - R
“M” is for the Million things she gave me,
“O” means Only that she’s growing old,
“T” is for the Tears she shed to save me,
“H” is for her Heart of gold,
“E” is for her Eyes with love-light shining in them,
“R” means Right, and right she’ll always be, Put them all together, they spell “MOTHER” a word that means the world to me.
For those of you who are lucky to be still blessed with your Mom’s presence on Earth, this story is beautiful. For those who aren’t so blessed, this is even more beautiful.
The Duck and the Devil
Glass of Milk
Instead of a meal he asked for a drink of water! . She thought he looked hungry so brought him a large glass of milk. He drank it so slowly, and then asked, How much do I owe you?”
You don’t owe me anything,” she replied. “Mother has taught us never to accept pay for a kindness.”
He said .. “Then I thank you from my heart.”
As Howard Kelly left that house, he not only felt stronger physically, but his faith in God and man was strong also. He had been ready to give up and quit.
Many year’s later that same young woman became critically ill. The local doctors were baffled. They finally sent her to the big city, where they called in specialists to study her rare disease.
Dr. Howard Kelly was called in for the consultation. When he heard the name of the town she came from, a strange light filled his eyes.
Immediately he rose and went down the hall of the hospital to her room.
Dressed in his doctor’s gown he went in to see her. He recognized her at once.
He went back to the consultation room determined to do his best to save her life. From that day on he gave special attention to her case.
After a long struggle, the battle was won.
Dr. Kelly requested the business office to pass the final bill to him for approval. He looked at it, then wrote something on the edge and the bill was sent to her room. She feared to open it, for she was sure it would take the rest of her life to pay for it all. Finally she looked, and something caught her attention on the side of the bill. She read these words ..
“Paid in full with one glass of milk”
(Signed) Dr. Howard Kelly.
Tears of joy flooded her eyes as her happy heart prayed: “Thank You, God, that Your love has spread broad through human hearts and hands.”
There’s a saying which goes something like this: Bread cast on the waters comes back to you. The good deed you do today may benefit you or someone you love at the least expected time. If you never see the deed again at least you will have made the world a better place - And, after all, isn’t that what life is all about?



